https://www.mourneyoga.com/schedule daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/154524f3-ce81-4d02-b20b-dc6a903049f0/2026+0+January+Timetable.png Class Schedule https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/fb5c5f71-1df3-4b92-aa77-c11da20682a6/2025+Price+Chart+.jpg Class Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mourneyoga.com/gallery daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1767968705832-USRPAE4JF1X972P70UPN/image-asset.jpg Gallery https://www.mourneyoga.com/home daily 0.75 2025-02-14 https://www.mourneyoga.com/home-1 daily 1.0 2025-09-09 https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1734798747468-1J1RXFD5NMLGM7O3L966/_G8A8789.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1767968705832-USRPAE4JF1X972P70UPN/image-asset.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624887402479-25NH3I4T9DSR2ICRFT30/Incense+Tree_H48B3230_SM.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624887450532-EDKDKOUJ24OAU1AN3YNO/_G8A8802.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624887463190-FZOVFR337M4QYLLBU25P/Sphinx_G8A8901_LM.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1734797608089-CCUGWT63CLN79Y2WXNNQ/20241220_133603.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624887530326-FGWLIKTUBLH29VPAEG2S/Commute_H48B3201_SM.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624887443039-P1BZB8I4INLWPJP10KNQ/Props-Teacher_G8A8784_SM.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624887353848-UXGJL8FWNIBRAY2KECUD/Full+Pigeon_G8A8837_SM.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624887532898-BRYL5L05SDWRMVWTM8HV/MY+Entrance_G8A8681_Square+Medium.jpg Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1734796698948-0BKSU3ALHVUG21VMRJE2/Community.JPG Home https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1734796721231-YWQ87RUHNSN4CDPYE7RC/20241220_140232.jpg Home https://www.mourneyoga.com/yoga daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1629898445276-BEFBQ68C6D4DQZG4ZY2N/Trikonasana+Full_G8A8949_LM+16-9.jpg Yoga - Yoga https://www.mourneyoga.com/classes daily 0.75 2026-08-26 https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1b64b17c-9abd-4c05-83ce-a5878c591d09/Warrior+2.png Classes - begin & improve mixed ability hatha yoga aught by Lorna, Begin & Improve is a mixed-ability Hatha Yoga class designed to give you a strong grounding in Yoga — whether you’re completely new to it or have been practising for years. Hatha Yoga moves at a steadier pace than flow-based styles, giving us time to explore each posture rather than quickly moving on to the next. We work on alignment, strength, mobility and balance, alongside breathing practices and time to properly switch off at the end. Classes cover everything from standing poses and balances to twists and floor-based work, with plenty of options to make things more or less challenging depending on what you need that day. A good class if you want to move easefully, feel stronger and more mobile, and leave with a quieter mind than the one you arrived with. https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/55b981e8-aa9a-4fc1-a5ab-9ae02cc0572b/Bridge.png Classes - yoga for back health Backs can become stiff, sore or uncomfortable for all sorts of reasons. This class combines movement, strengthening, stretching and breathing techniques to address some of the common factors that can contribute to back problems — including compression, muscular imbalance, weakness and stress. Taught by Lorna, Yoga for Back Health is for anyone who wants to look after their back, whether you experience general aches and pains or simply want to maintain its health. Rather than focusing on the back in isolation, we work with the whole body — building a strong, supportive core, improving balance and exploring ways to release areas that have become tight or restricted. This isn't a class designed to treat or cure specific injuries. It's about giving you a useful toolkit for managing everyday discomfort and maintaining good back health over the longer term. The class is accessible to pretty much anyone, regardless of age or previous yoga experience. https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/36b5fb8f-49cd-46ea-9a64-8b963881f7c4/WhatsApp+Image+2025-09-08+at+13.23.19.jpg Classes - pilates Taught by Debbie, our mat-based Pilates classes are designed to build core strength and stability while giving you a really good all-round workout. Pilates can help improve core strength, muscle tone, mobility, balance and posture, with controlled, purposeful movements that encourage you to become more aware of how your body moves. We offer two levels, depending on your experience and what you're looking for: Gentle Pilates is a great place to start. The pace gives you time to learn the fundamentals, understand the movements and build strength and confidence as you go. It's also a good option if you simply prefer a slightly less demanding class. Mixed Level Pilates steps things up a little. It's a stronger class, but Debbie offers variations throughout so you can choose the level that works for you — which might well be different from one week to the next. Both classes are suitable for a range of ages and abilities. https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/4220fba1-5abb-4efe-a292-4dd9f269df2b/Screenshot_20250909_121915_Gallery.jpg Classes - strong & centred If you're keen to start building strength but don’t really know where to begin, this is the place for you. Taught by Lynne, Strong & Centred is a low-impact strength class using resistance bands, light weights and bodyweight exercises to build strength, confidence and mobility. The focus is on learning how to becoming stronger, rather than lifting the heaviest weight or keeping up with anyone else. It’s a really accessible way to introduce strength work into your week, whether you’re completely new to it or returning after a break. You’ll work the whole body, with exercises that can be adapted to suit different levels and plenty of opportunity to progress as you get stronger. A good, solid workout — without the bootcamp vibes! https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/636886fc-def2-4a59-9d01-a038c883c673/IMG-20250530-WA0010.jpg Classes - power & sculpt A dynamic class, taught by Lynne, that blends strength, power, and flexibility—perfect for setting you up for the weekend. Power builds stamina and strength. Sculpt hones mobility and core stability. Low-impact, corrective movements keep your body feeling strong and supple. Expect sequences of primal, functional movements that target multiple muscle groups, improve joint mobility, and enhance overall flexibility. https://www.mourneyoga.com/contact daily 0.75 2023-01-03 https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624886543501-GHLEO4083YGDAT2XJU4F/MY+Entrance_G8A8681_Square+Medium.jpg Contact https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624886543095-278847EEFYVW9YA59BQ3/Commute_H48B3201_SM.jpg Contact https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1624886598673-PEFM97L6CBLLK8PLPQGR/MY_Blue+Stone+Location+Marker.jpg Contact https://images.squarespace-cdn.com/content/v1/5b1ed68d2487fd0c5f0cd1eb/1734797921250-1W9CC8U6X15BK7OX5BJH/Studio+Square_Emma+Stewart.jpg Contact https://www.mourneyoga.com/terms-conditions daily 0.75 2019-07-18 https://www.mourneyoga.com/cancellation-policy daily 0.75 2020-01-06